Things to Know Before You Take Pilates Classes
Fitness Exercise | Pilates

Things to Know Before You Take Pilates Classes

If you’re reading this, then it means you’ve made your decision to give Pilates a go but are a little bit sceptical and would like to know what to expect. We understand this. Exercises generally tend to send a chill down people’s spine when mentioned. Pilates, however, seem to be extra scary. The reformer alone…

Amanda Cerny Diet & Fitness Secret Revealed
Celebrities | Fitness Exercise

Amanda Cerny Diet & Fitness Secret Revealed

Amanda Cerny is well known by many people as a good poster model, FitChick and a prominent actress. Amanda Cerny was born in Pennsylvania, United States in 1991. Amanda Cerny is a popularly known fitness expert and Youtube personality who has a huge online following The Question is How She Maintains such a Beautiful and…