Things to Know Before You Take Pilates Classes
Fitness Exercise | Pilates

Things to Know Before You Take Pilates Classes

If you’re reading this, then it means you’ve made your decision to give Pilates a go but are a little bit sceptical and would like to know what to expect. We understand this. Exercises generally tend to send a chill down people’s spine when mentioned. Pilates, however, seem to be extra scary. The reformer alone…